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youth day ; Monday, July 06, 2009 23:33
to those in primary, secondary and jc, happy youth day!
to those in whichever university or wherever who started school today, hope you had fun.
and to those in poly, damn sad because we're not considered as youths.
anyway, i spent an hour of my time in the lab running spybot because i think i downloaded too many applications. now the computer's slow enough for you to load firefox and go to the canteen to grab a bite first. oh wells.
physical training today. yay! kelwin said we should increase the conditioning to two sets, and then three. double yay!
i injured my back while during bridge. the worse and most useless way to injure it.
216 squats in 10 minutes. 216 pushups in 10 minutes next monday? (:
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